What do you eat on a Daniel Fast?


What do you eat on a Daniel Fast?

What is the Daniel Fast?

  • Eating only fruits, vegetables, legumes, whole grains, nuts and seeds.
  • Avoiding “choice foods” such as meat, dairy and sugars.
  • Drinking only water.

What does the Bible say about Daniel Fast?

According to two passages in the Bible, Daniel fasted twice. During the first fast, he ate only vegetables and water to set himself apart for God. For a second fast mentioned in a later chapter, Daniel stopped eating meat, wine and other rich foods.

What is the purpose of the Daniel Fast?

The main goal of the Daniel Fast is to give up indulgent foods as an act of devotion. If you aren’t spiritual or don’t align with this philosophy, the diet may not be motivating for you.

How do you pray during the Daniel Fast?

When you pray, surrender totally to Him and tell Him about your desire to glorify Him. Focus on who He is, His character, love, goodness, and greatness. Make a commitment to communicate with God DAILY by scheduling time to spend with Him. If you don’t plan to pray, you won’t.

How did Daniel Fast for 21 days?

The Daniel Fast is a widely utilized fast based on the Biblical book of Daniel. It involves a 21 day ad libitum food intake period, devoid of animal products and preservatives, and inclusive of fruits, vegetables, whole grains, legumes, nuts, and seeds.

Why did Daniel Fast and pray for 21 days?

While the Daniel Fast might seem restrictive, it is typically meant to be followed for just 21 days. This length of time is based off of Daniel’s decision in chapter 10 to deprive himself of “pleasant food,” meat, and wine for three weeks while he sought God in prayer.

Why do Christians do Daniel Fast?

Daniel fasted to remain undefiled, to repent for the sins of his people, and to draw closer to God. We can apply these same principles and motivation in our own fasting journey.

Why did Daniel fasted for 21 days?

What should I read for the Daniel Fast?

2 Corinthians 6:2. Confession: “He says, ‘I listened to you at the right time, and I helped you on the day of salvation.

  • 2 Corinthians 5:17.
  • 2 Corinthians 5:7.
  • 3 John 2 TLB.
  • 1 Thessalonians 5:18.
  • 1 Peter 4:8.
  • 1 John 5:14.
  • What does the Bible say about what is a Daniel Fast?

    Daniel 10:2 2 At that time I, Daniel, mourned for three weeks. Daniel 1:8-16 8 But Daniel resolved not to defile himself with the royal food and wine, and he asked the chief official for permission not to defile himself this way. 9 Now God had caused the official to show favor and compassion to Daniel, 10 but the official told Daniel, “I am afraid of my LORD the king, who has assigned your food and drink. Why should he see you looking worse than the other young men your age? The king would then have my head because of you.” 11 Daniel then said to the guard whom the chief official had appointed over Daniel, Hananiah, Mishael and Azariah, 12 “Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. 13 Then compare our appearance with that of the young men who eat the royal food, and treat your servants in accordance with what you see.” 14 So he agreed to this and tested them for ten days. 15 At the end of the ten days they looked healthier and better nourished than any of the young men who ate the royal food. 16 So the guard took away their choice food and the wine they were to drink and gave them vegetables instead.

    What is scripture Daniel Fast in?

    The Daniel Fast is specifically referenced in the Bible in two sections of the Book of Daniel: Daniel 1:12, which states, “Please test your servants for ten days, and let them give us vegetables [pulses] to eat and water to drink.”. Daniel 10: 2-3, which says, “In those days I, Daniel, was mourning three full weeks.

    Why did Daniel Fast in the Bible?

    Yes, it was necessary. The reason was because Daniel knew He was praying for prophetic revelation from God, revelation so powerful that we are still reading it to this day. Where Daniel himself was concerned, this requires a man of God to walk in humility, and humbling oneself was the purpose fasting served back in OT times, as well as today.

    What exactly can I eat on the Daniel Fast?

    Do you want to include pasta and tortillas? These are plant based foods,but are minimally “processed”.

  • Do you want to include coffee and juices? These are plant based,but the typical definition of the Daniel Fast only includes water for drinking.
  • Do you want to refrain from eating at restaurants to simplify your diet?