Is sun dried tomato bread good for you?


Is sun dried tomato bread good for you?

This bread is jam packed with fiber, 4 g per serving and is also high in iron, potassium and folic acid. One macro-nutrient it is also high in is PROTEIN. Coming in at 6 g per serving which is a decent amount for a slice of bread!

What can I make with a bag of sun-dried tomatoes?

Sundried tomatoes can be used in salads, pastas and countless other dishes where you desire a punch of intense tomato flavour. A nice idea is to chop them up and use as an extra topping for traditional Caprese salad (aka tomato mozzarella salad). The flavour of sundried tomatoes is intense so don’t go overboard.

How do you use dry sun-dried tomatoes?

How to Use Dehydrated Tomatoes

  1. Salads and Sandwiches: Rehydrate the tomatoes by marinating in a bit of salad dressing then enjoy tomatoes in your salad in the winter or on a sandwich.
  2. Minced or Crumbled Dried Tomatoes. Add to deviled egg filling.
  3. Tomato Powder:
  4. Tomato Chips:
  5. Sundried Tomato “Pesto”

What are sun-dried tomatoes good for?

Sun dried tomatoes are rich in vitamins, minerals, and antioxidants. They have a particularly high concentration of lycopene, a powerful antioxidant. There has been a lot of interest in lycopene’s potential benefits as an antioxidant. Some early research shows it may help protect your skin from the sun.

Are sun dried tomatoes healthier than regular tomatoes?

Yes! Sun-dried tomatoes can be part of a healthy diet. They’re high in vitamin C, potassium, and other important nutrients.

Are sun dried tomatoes inflammatory?

Incorporating sun dried tomatoes into any meal is a smart way to stay healthy! These little gems are packed with nutrients and anti-oxidants (including lycopene) that are event believed to decrease the risk of certain cancers, neutralize free radicals and decrease inflammation.

Should sun-dried tomatoes be refrigerated?

Open containers of sun-dried tomatoes should be kept in the fridge at all times, preferably with a fitted lid or seal to minimize airflow. If that’s not possible, wrap the can or jar tightly in plastic before putting it in the fridge.