How much protein is in a scoop of optimum nutrition?
24 g
1 Scoop = 1 Serving = 24 g of Complete protein. For optimal results use within 1 hour before or after exercise.
Is there sugar in Optimum Nutrition whey?
Optimum Nutrition’s GOLD STANDARD 100% WHEY™ is the world’s best-selling whey protein*. Each great tasting serving contains 24 g of premium whey protein to support muscle growth and 5.5 g of naturally occurring BCAAs. All with just 1 g of fat, 1.2 g of sugars, and with 1.6 g of carbs (Vanilla ice cream flavour).
What is the primary source of protein in Optimum Nutrition Gold Standard 100% Whey?
whey protein isolate
Gold Standard 100% Whey Blend – 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides/hydrolysates to support lean muscle mass. Primary protein source is Isolate, they don’t call it the Gold Standard of quality for nothing.
Does Optimum Nutrition whey have BCAA?
There are approximately 5.5 grams of naturally occurring BCAAs in about 24 gram of whey.
Does Optimum Nutrition whey have sucralose?
Gold Standard Whey Protein is free of any artificial colorings, flavors and sweeteners, including sucralose, acesulfame potassium and aspartame. It even comes in your choice of flavors including chocolate, strawberry and vanilla.
Is Optimum Nutrition whey protein good for weight loss?
Whey Protein While many studies support whey protein’s conventional use for building muscle, many others suggest it may aid weight loss as well ( 4 , 5 ). This product by Optimum Nutrition contains 24 grams of whey protein per scoop (30 grams) and may support both muscle gain and fat loss.
How many scoops Optimum Nutrition whey?
Mix about one scoop of the powder into 6 to 8 fluid ounces of cold water, milk or other beverage. Stir, shake or blend until dissolved. For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack in your balanced diet.