How many calories are in a quesadilla from Cafe Rio?
791 calories
There are 791 calories in 1 quesadilla (293 g) of Cafe Rio Shredded Chicken Quesadilla.
How many carbs are in a kids quesadilla from Cafe Rio?
Nutrition facts
| Amount Per 1 quesadilla | ||
|---|---|---|
| Calories | 500 Kcal (2093 kJ) | |
| Cholesterol | 50mg | 17% |
| Sodium | 340mg | 14% |
| Total Carbs | 46g | 15% |
How many net carbs are in a quesadilla?
Popular Types of Quesadillas
| Net Carbs(g) | Sugar(g) | |
|---|---|---|
| Meatless Quesadilla with Cheese | 34.80 | 1.87 |
| Quesadilla with Beef and Cheese | 34.66 | 1.86 |
| Quesadilla with Chicken and Cheese | 34.66 | 1.86 |
How many carbs are in a Cafe Rio quesadilla?
Cafe Rio Shredded Chicken for Quesadilla Nutrition Facts
| Serving Size | 1 serving | |
|---|---|---|
| — Nutrition facts continue below — | ||
| Sodium | 208mg | 9% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
How many carbs are in a Cafe Rio tortilla?
Below are the nutrition facts and Weight Watchers points for a Flour Tortilla for Tostada from Cafe Rio Mexican Grill ….Cafe Rio Flour Tortilla for Tostada Nutrition Facts.
| Serving Size | 1 serving | |
|---|---|---|
| Sodium | 2mg | 0% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g |
Do quesadillas have a lot of carbs?
Cheese Quesadilla (1 quesadilla) contains 37.2g total carbs, 34.8g net carbs, 28.8g fat, 20g protein, and 490 calories.
What is considered a serving of a quesadilla?
Nutrition Information: Serving Size (1 Quesadilla): Calories 230. Total Fat 13g.
How many carbs are in Cafe Rio dressing?
Cafe Rio Creamy Tomatillo Dressing for Salad Nutrition Facts
| Serving Size | 1 serving | |
|---|---|---|
| Sodium | 644mg | 27% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 6g |
Do Cafe Rio tortillas have lard?
Scroll down to view the full list of vegan options at Cafe Rio. Update 10/19/2017: We have been told Cafe Rio’s flour tortillas contain lard.