How long should you cook steak on the grill?
Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).
How do you make a medium James Martin steak?
Rub the steaks with the remaining tablespoon of olive oil, then place in the hot pan. Let them cook for 2–3 minutes, then turn them over and continue to cook for a further 2–3 minutes for medium-rare. (Cook the steaks for an extra 2 minutes each side for medium, 4 minutes for well done.)
How long do you cook steak on each side on the grill?
SIRLOIN STRIP STEAKS, RIBEYE STEAKS & PORTERHOUSE STEAKS
| Thickness | Rare 110 to 120 F | Medium 130 to 140 F |
|---|---|---|
| 1.25″ | 4.5 minutes EACH SIDE | 6.5 minutes EACH SIDE |
| 1.5″ | 5 minutes EACH SIDE | 7 minutes EACH SIDE |
| 1.75″ | 5.5 minutes EACH SIDE | 7.5 minutes EACH SIDE |
| 2″ | 6 minutes EACH SIDE | 8 minutes EACH SIDE |
How do you grill a steak without it getting tough?
8 Simple Ways to Make Tough Meat Tender
- Physically tenderize the meat.
- Use a marinade.
- Don’t forget the salt.
- Let it come up to room temperature.
- Cook it low-and-slow.
- Hit the right internal temperature.
- Rest your meat.
- Slice against the grain.
How do you make James Martin rump steak?
Heat a non-stick frying pan to a high heat. Season the steaks and drizzle them in oil, then pop into the non-stick frying pan and cook for 2 minutes. Then flip over and cook for a further 2 minutes. Add the butter, and when foaming, spoon over the steaks, then pop them onto a plate to rest.
How to cook rib eye steak on a charcoal grill?
Drizzle the steaks in oil and season on both sides. Pop the rib eyes onto the BBQ when deeply coloured flip over and cook on the other side 3 to 4 minutes each side rest. Pop the rump and sirloin into the pan cook for 2 minutes then flip over and cook for a further 2 minutes, add the butter when foaming spoon over the steaks .Rest.
How to cook steak perfectly?
You asked for a Steak Masterclass…well here it is with everything you need to know to get your steak perfect every time! Choose from cooking on a BBQ or in a pan. Heat a bbq until hot and the coals are white. Heat a large non-stick pan until smoking hot. Drizzle the steaks in oil and season on both sides.
How do you cook a ribeye steak on a BBQ?
Heat a bbq until hot and the coals are white. Heat a large non-stick pan until smoking hot. Drizzle the steaks in oil and season on both sides. Pop the rib eyes onto the BBQ when deeply coloured flip over and cook on the other side 3 to 4 minutes each side rest.
How long to cook rib eye roast on the BBQ?
Pop the rib eyes onto the BBQ when deeply coloured flip over and cook on the other side 3 to 4 minutes each side rest. Pop the rump and sirloin into the pan cook for 2 minutes then flip over and cook for a further 2 minutes, add the butter when foaming spoon over the steaks .Rest.