Is it normal for a 9 year old to lose weight?

2020-09-26

Is it normal for a 9 year old to lose weight?

Children can rapidly lose weight due to a number of environmental, medical, physical or psychological reasons. Since there are many possible triggers, it’s best to speak with a pediatrician about the symptoms, what a healthy weight is for your child and how to move forward.

What causes loss of weight in kids?

There are many causes of weight loss throughout childhood. Dehydration, infection (especially viral gastroenteritis), malnutrition, and child neglect are common causes in older infants and young children.

Why is my 9 year old so skinny?

Some kids may be thin due to suboptimal or inadequate nutrition. You’ll see a downturn on their growth chart and they may classify with an underweight BMI. If you’ve tried these suggestions, consider further assistance from a Registered Dietitian or your pediatrician if you are concerned about your child’s weight.

What are the reasons for sudden weight loss?

However, unintentional weight loss may be a sign of one of these medical conditions.

  • Muscle loss. Muscle loss, or muscle wasting, can lead to unexpected weight loss.
  • Overactive thyroid.
  • Rheumatoid arthritis.
  • Diabetes.
  • Depression.
  • Inflammatory bowel disease.
  • Chronic obstructive pulmonary disease.
  • Endocarditis.

How can I help my 9 year old lose weight?

Here’s how:

  1. Set realistic goals for your child.
  2. Encourage exercise.
  3. Choose healthy and nutritious foods.
  4. Change your family’s eating habits.
  5. Try behavior modification techniques.
  6. Follow-up with your pediatrician.
  7. Be supportive.

What should my 9 year old daughter weigh?

Main Digest

Babies to Teens Height to Weight Ratio Table
8 yrs 57.0 lb (25.8 kg) 50.5″ (128.2 cm)
9 yrs 62.0 lb (28.1 kg) 52.5″ (133.3 cm)
10 yrs 70.5 lb (31.9 kg) 54.5″ (138.4 cm)
11 yrs 81.5 lb (36.9 kg) 56.7″ (144 cm)

How much should a 9 year old weigh?

62.0 lb
Main Digest

Babies to Teens Height to Weight Ratio Table
7 yrs 49.5 lb (22.4 kg) 47.7″ (121.1 cm)
8 yrs 57.0 lb (25.8 kg) 50.5″ (128.2 cm)
9 yrs 62.0 lb (28.1 kg) 52.5″ (133.3 cm)
10 yrs 70.5 lb (31.9 kg) 54.5″ (138.4 cm)

How do I get my kid to gain weight?

How to help your child gain weight

  1. Try eating 6 to 8 smaller meals or snacks per day.
  2. If you can only eat a few bites, eat more often, every half hour if needed.
  3. Avoid favorite foods when you feel nauseated, or sick to your stomach.
  4. Save favorite foods for when you feel good!
  5. Eat when you feel hungry.

Is it normal for a 9 year old to be overweight?

Being heavier or lighter than the average 9-year-old does not in itself indicate that your child is overweight or underweight. Consider numerous other factors to get a clear picture of her overall health, and discuss any genuine concerns with your child’s doctor. Weight Averages for 9-Year Olds

Should I be worried about my child’s weight loss?

Weight loss in children is always concerning. The only exception is when overweight children lose weight under a doctor’s supervision. Any unexplained weight loss in a child warrants a call to the doctor.

How can a child lose weight?

You can think of this relationship in terms of an equation: A child can lose weight by either eating fewer calories each day or getting more activity so that their body uses up more calories to provide the needed energy. Either way, body fat is burned and converted to energy, which results in weight loss.

When should my child start a formal weight loss program?

If your efforts at home are unsuccessful in helping your child reach a healthy weight and your doctor determines that your child’s health is at risk unless he or she loses weight steadily, you may want to consider a formal weight loss program.